"I Am Mentally Magnificent" 2-Page Foldout ^Sale

This gorgeous brochure dives into what emotional wellness is and provides tools that can help support emotions and how to be more effectively regulate them.

"Our emotions colour our everyday decisions habits thought patterns creativity connection and sense of well being. A part of life that needs attention just the same as your physical body needs proper attention. What is your emotional wellness plan?"

This gorgeous brochure dives into what emotional wellness is and provides tools that can help support emotions and how to be more effectively regulate them. This handout details out the principles of the five elements - earth, fire, metal, water and wood - and their specific effects on our emotions organs and flavour. It goes on to explain how imbalance with any element can impact our bodies and emotions and lists out which essential oils can help support these imbalances.