This bundle includes:
- Low Tox Life by Alexx Stuart
- Low Tox Life Food by Alexx Stuart
LOW TOX LIFE
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind.
Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins.
You don’t need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
Inside Low Tox Life, you’ll discover (among other things!):
- How to actually make changes successfully instead of wanting to but ‘never getting round to it’.
- The most powerful things you can change in your day to day for your health and the planet’s health.
- Scientific research that suggests caution around some of the chemicals used in many everyday brands today and the loopholes that allow them in there in the first place.
- DIY recipes from a non DIY’er – meaning, SUPER SIMPLE STUFF!
- How to cut through the food noise and eat simply and deliciously
- Real Food Recipes divided into a couple of delicious feasts and the ultimate care package
- How to go low-plastic in a high plastic world
- How to clean without a hit of harmful toxins
- How to recognise endocrine-disruptors in beauty products and avoid them
- How to develop a deeply sustainable relationship with clothing
- How to cultivate a low tox mind – chilled, mindful, joyous, non judgemental and powerful
LOW TOX LIFE FOOD
How to shop, cook, swap, save and eat for a happy planet
What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway?
Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner?
Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste.
If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.
