“We are what we consume, and teenagers are no different. As well as supporting teenagers nutritionally, you can support them on a day-to-day basis with natural solutions. Teens have to contend with many social, emotional, and physical changes in their lives, in addition to the awakening of changes in their bodies and peer pressure.
“This transition can bring adjustments in hormone levels, pain, and discomfort—not to mention the myriad of emotional adjustments needed during the phase of movement into adulthood. Essential oils can be used to support many of these areas.”
This recipe guide and label set features 10 quick-and-easy essential oil blends to help naturally promote teenage health. The recipes and labels are designed for 10 ml roll-on bottles, but can easily be adjusted for 5 ml roll-ons or 15 ml spray bottles.
Blends: Beauty Sleep, Capture Confidence, Forget It!, Hammer Head, Healthy Hormones, Motivate Me, Soul Soother, Spot Stop, Study Buddy, and Tension Tamer.
Contents: 1 recipe chart and 20 assorted labels—1 vial label and 1 lid sticker for each of 10 blends.
Ingredients Needed (not included):
Essential oils—basil, bergamot, cinnamon, clary sage, clove, cypress, frankincense, geranium, grapefruit, juniper berry, lavender, lemon, lime, melaleuca (Tea Tree), patchouli, peppermint, petitgrain, rosemary, sandalwood, spearmint, tangerine, vetiver, wild orange, and ylang ylang.
Other ingredients—carrier oil of your choice.
