A great introduction to essential oils! Use this sheet as a class or a handout.
This sheet covers:
- What are essential oils
- Reasons to love essential oils
- What essential oils support (sleep, mood, joints and muscles, seasonal threats, etc)
- How to use essential oils (aromatically, topically, internally)
- Dilution
- Diffusion
- Uses for the top 10 essential oils (frankincense, lavender, lemon, melaleuca, oregano, peppermint, respiratory blend, soothing blend, digestive blend, and protecting blend)
- Safety precautions
This sheet does not contain drug claims or attempt to replace medications with essential oils.